The typical American supermarket carries more than 30,000 products. There are nearly as many opinions about what items you ...

Let’s take a closer look at some of the most overrated “healthy kid” foods you might run into and what you can offer instead.

The more heart-healthy, plant-based foods you can eat, the less room you’ll have in your ‘portfolio’ for foods that increase ...

Lisa Riley lost 12st over several years. Ahead of her appearance on I’m a Celebrity, she reveals the key diet and exercise ...

Ultra processed foods (UPFs) create health threat worldwide, highlighting the need for policy reform like marketing bans, and ...

Discover which 'healthy' foods a gastroenterologist refuses to buy from the supermarket and learn how to make better dietary ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver ...

Tips for Healthy Holiday Eating Healthy eating can be tricky at the best of times. During the holidays, when you’re faced ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

As temperatures drop and winter settles in, pet owners must adapt their furry companions’ diets to meet seasonal needs.

One man is responsible for the McDonald’s Dollar Menu, Pizza Hut’s stuffed crust, and Smashburger. Meet Tom Ryan Gretchen ...

The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...