Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

I used Slimming World's Out and About recipe book to make my breakfast, lunch and dinner for a full week - one recipe was a ...

A vegan diet can be healthier than a meat-based one for dogs, academics at the University of Winchester have said ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

Fertility can be impacted by a range of factors, including hormonal imbalances, nutritional deficiencies, chronic stress, and ...

Eggs are a complete source of protein and have been considered part of a healthy diet for ages. However, recently, there has ...