It lies about what health looks like, cheats you out of your happiness, and robs you of your time. Thanks, but no thanks, diet culture.

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All nuts can be considered a good source of healthy polyunsaturated fats, Rizzo explains, specifically omega-3 fatty acids.

Emergency medicine physician Dr. Stephanie Widmer joins ABC News to explain the subclade K variant, address questions about this year’s flu shot and share tips to prevent illness during the holidays.

Copper is an important mineral that most people get enough of from food. Some foods can even meet all or more of the daily recommended amount with just one serving.

Trace AOZ residues found in eggs remain well within India’s safety limits, confirming eggs are safe to eat and highlighting ...

Sodium may also have a role in the chronic inflammation in eczema that accelerates skin aging, and the skin naturally becomes ...

After losing 30 pounds, Ed Sheeran is opening up about what motivated his health transformation. The singer appears in the ...

Gut health is gaining attention after insights from celebrity doctor Steven Gundry highlighted how diet, fasting and simple ...

For anyone trying to eat healthier, a lot of emphasis is put on the foods that you should be eating. But just as important—if ...

Copper is an essential mineral required for many bodily processes. Learn about the health benefits of copper and which foods you should incorporate into your diet.