Here's what the experts found.

Low-fat and low-carb diets rich in plant-based foods, whole grains and unsaturated fats were associated with reduced risk of ...

With the growing demand for healthy diets and functional foods, plant extracts and plant protein peptides are increasingly being used in food processing, health supplement manufacturing, and ...

New research finds that eating meat rather than following a plant-based diet will help you live to 100. Dietitians say there ...

Discover five delicious and nutritious heart-healthy snack recipes, including mango salsa scoops and crunchy chickpeas, to ...

The hardest part of eating healthier is confronting the foods you’ve unfairly labeled bland or boring. Cabbage was once at ...

The U.S. Secretary of Health RFK Jr. has introduced a new food pyramid, replacing the MyPlate format that has been used since ...

The quality of a low-carbohydrate or low-fat diet may matter more than the amount of carbohydrates or fat consumed when it ...

Bone broth, fish, and poultry are all rich in collagen. Vegetarians have plenty of protein sources to choose from, too. Find a list for everyone here.

A registered dietitian shares nine heart-healthy foods that are easy to enjoy and simple to add to your routine.