Former Seattle Seahawks quarterback Matt Hasselbeck urges men, even ones like him who exercise regularly and eat a healthy ...

Few foods are as universally loved as peanut butter. Its smooth texture, rich aroma and sweet-and-salty flavor make it ...

Some of the most incredibly healthy people stay that way without ever setting foot in a gym, and these little habits add up ...

Matt Kaeberlein, a longevity researcher and CEO of Optispan, focuses on strength training and cutting back on alcohol and ...

The boxing legend is in the video sponsored by the HHS-aligned MAHA Center.

If you have the tendency to break your meals into smaller meals and eat often throughout the day, know how it impacts your ...

All citrus fruits are packed with the immune-boosting antioxidant vitamin C, and most ripen to their sweetest flavor during ...

As well as affecting your health, weight and energy levels, what you eat has consequences for your libido, with diet ...

Taken together, modest improvements in diet, activity and sleep were associated with roughly one additional year of healthy ...

Comedian and influencer Aishwarya Mohanraj has put out a video on YouTube opening up about her weight loss journey. She ...

For most people in Tudor England, an ordinary diet was more structured – and often more varied – than we might expect ...

While many "fitness gurus" push extreme protein consumption, leading researcher Stuart Phillips argues that a balanced, ...