Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

The article outlines how daily routines shape our lives and highlights 12 detrimental habits. These include lack of physical ...

Dr Federica Amati head nutritionist at Zoe, the health science company founded by Tim Spector said there ‘is no room for ...

If you thought nicotine was limited to cigarettes and cigars, think again. Experts suggest it's actually found in a number of ...

Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...

I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

I have questions about whether groundnut oil is safe. Yes, it is. It is heart-friendly. However, you should make sure that it ...

Prince William and his wife Catherine have different approaches to spicy food - and during an interview, the Prince of Wales said he loves Indian cuisine but 'can't do too much spice' ...

I used Slimming World's Out and About recipe book to make my breakfast, lunch and dinner for a full week - one recipe was a ...

The vast majority of Kiwi families no longer sit down to eat dinner together, with many admitting they sit in front of the TV ...

The grim reality faced by families living in poverty leaves parents feeling like they are ‘failing their children’, new ...