Plant-based vitamin C enhances immune function, skin health, antioxidant protection, iron absorption, cognitive health, and ...

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

Tomatoes are the quintessential summer fruit. Yes, in the botanical world, they are fruit (flowers and seeds), but they are commonly known as vegetables. Beyond the identity crisis, tomatoes are ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

In Nigeria, recent economic policies such as the cancellation of gasoline subsidies are driving the country's worst ...

Not all cheeses are created equal. As it turns out, there are certain types of this popular dairy food that may offer you ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

If you want to feel a little less guilty about hitting up the drive-thru, here’s where you can find America’s "healthiest" ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.