Dr. Simon Feldhaus has 30 years of experience as a doctor, and has studied longevity for about 15 years. Here are his ...

The documentary Super Size Me saw Morgan Spurlock eating nothing but McDonald's food for 30 days, and the results were ...

Some common foods become more nutritious when eaten raw. Understand how they support better digestion, energy, and overall ...

As a dietitian, I’m always down to see what health benefits I can reap from a particular food. Here’s how prunes stacked up.

Plus, you don’t need to eat much to get the perks.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Whether it's fine or casual dining, shrimp can (probably) be incorporated into a daily diet. Here are the nutritional and ...

No matter how far medical innovations go — thanks to the relentless scientific and technological push — sometimes, the most ...

Daily consumption of cooked vegetables, enables your body to receive all necessary vitamins, minerals and antioxidants which support healing processes ...

Ever wonder what keeps some of the world’s healthiest people going strong into old age. No magic pills, no mystical potions, ...

I ate seed oils every day to see what would happen to my body. Plus, the science-backed benefits of eating seed oils and who ...

Dmitry Nuyanzin, 30, had been consuming upwards of 10,000 calories daily as part of a self-designed weight-gain "marathon" ...