Health on MSN4d
Is It Bad to Eat the Same Thing Every Day?
Plenty of people on TikTok say they eat the same thing every day, but is this healthy? Dietitians and mental health providers ...
iDIVA2d
8 Anti-Inflammatory Foods To Eat Every Day
Mushrooms, too, are popular among anti-inflammatory foods. Truffles, portobello mushrooms, and shiitake mushrooms are some of ...
i5d
The foods to eat – and avoid – for healthy bones
After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...
These Are the 60 Healthiest Foods in the World
Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...
The Healthy on MSN9d
5 Fruits You Need to Eat Every Day to Not Gain Weight
We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if ...
What to eat, and what to avoid, to keep your brain healthy
Studies show that there are specific foods we should eat and avoid to keep our brains healthy and running at peak performance ...
Six everyday foods you probably didn't know contain nicotine
“Perhaps the most surprising everyday food that contains nicotine is the cauliflower. Although cauliflowers are actually not ...