Want to get those thick, juicy locks everyone’s always talking about? It’s not just about fancy shampoos or hair masks, what ...

May be linked to reduced type 2 diabetes risk: Eating yogurt regularly, at least 2 cups (three servings) per week, may reduce ...

Health and fitness creator Gunjan Taneja has advised against consuming three specific foods during the monsoon season: ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Blueberries offer many health benefits. But did you know that they can impact your brain as well if you consume them daily? A ...

Packed with flavonoids, dark chocolate helps improve blood flow to the brain, which may enhance memory, focus, and overall ...

The cottage cheese diet promotes quick weight loss by primarily eating cottage cheese (and a few other non-processed foods).

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...