Eating with your hands is not just tradition, it’s good for your health. Expert says it helps with digestion, slows down ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

Researchers at the Max Planck Institute for Human Development have critically examined the basis for a frequently cited figure: that people make more than 200 unconscious decisions about food every ...