“Perhaps the most surprising everyday food that contains nicotine is the cauliflower. Although cauliflowers are actually not ...

Mushrooms, too, are popular among anti-inflammatory foods. Truffles, portobello mushrooms, and shiitake mushrooms are some of ...

Plenty of people on TikTok say they eat the same thing every day, but is this healthy? Dietitians and mental health providers ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Nutritionist Rhiannon Lambert has warned that flavoured Weetabix, such as the chocolate, banana, and fruit and nut minis, ...

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

Anyone who suffers from digestive problems should consider eating more parsley, too. The herb has a long tradition in folk ...

Crackers are a crunchy, satisfying snack. Are there healthy crackers? Dietitians share top picks and which crackers to limit.

A leadership coach revealed the surprising task you should schedule every day to be more successful., Georgetown University-certified leadership coach and founder ...

Even the most casual sports fan would have seen athletes gulping down sports drinks after a contest or even snacking on ...