Top cardiologists from India’s leading hospitals share essential tips on diet, lifestyle, and symptoms to help you keep your heart healthy and strong.
Skip the second cocktail and go easy at the gym. How to manage your blood pressure over the holidays
Dr. Priscilla Wang, a primary care physician at Massachusetts General Hospital, explains why heart problems spike around the holidays and offers advice around the typical triggers that raise a ...
The nutritional quality of hot chocolate largely depends on the type of cocoa used, the sweetener source, and the inclusion of protein and bioactive compounds.
Amazon S3 on MSN
Tips for developing healthy work habits
Tips For Developing , Healthy Work Habits. Lifehack's Sara Leandro, a certified health coach, recently offered some advice for anyone wanting to work healthier. . Lifehack's Sara Leandro, a certified ...
If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...
Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.
As the population continues to live longer, longevity – or the quality of living a long life – has become a hot topic. But ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...
The Cornell Legacy Project — the largest systematic collection of elder wisdom ever assembled — offers advice for living well and tips to connect with relatives over the holidays.
Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results