A daily spoonful of extra virgin olive oil, taken on an empty stomach, offers significant digestive benefits. Rich in ...

Chilli oil, a beloved condiment, offers more than just flavour. Research suggests capsaicin, its key component, can boost ...

From California to the Mediterranean, abandoned groves are being restored to life in order to save shrinking towns and ...

Avocado oil is extracted from the pulp of the fruit and contains the same heart-friendly, monounsaturated fats found in olive ...

Castor oil can help hydrate and soften dry skin. It may also improve acne, fine lines, and dark under-eye circles. However, ...

At its best, olive oil is worth celebrating. And this country's olive oil can be especially wonderful, as Ayesha Nurdjaja, ...

This article was reviewed by Felix Gussone, MD. Is Coconut Oil Good for Testosterone? Key takeaways: Consuming coconut oil ...

The choice of oils to cook with can be overwhelming. Here is what to use for frying, drizzling and general cooking.

Here are the health benefits of Desi ghee and cooking oil. Learn which is better for daily cooking and how each impacts your ...

Using extra-virgin olive oil comes with multiple benefits, from skin and bones to heart and brain health. Learn how it can affect your body and health.

According to environmental charity Hubbub, that adds up to more than 18,000 tonnes of edible pumpkin flesh thrown away each ...

This article was reviewed by Lynn Marie Morski, MD, JD. Is Butternut Squash Healthy? Benefits and Nutritional Info Key ...