Chicago Cubs pitcher Matthew Boyd said he was “grateful” for the opportunity to start the wild-card series opener Tuesday against the San Diego Padres and broke down in tears when speaking to the ...

That means the homegrown Met and the franchise's home run leader will be a free agent at the conclusion of the season.

The Celtics parted ways with a plethora of talent this offseason, trading Kristaps Porzingis to the Atlanta Hawks and Jrue Holiday to the Portland Trail Blazers over the summer. They also officially ...

Andrew Huberman wants you to stop skipping leg day. He recently hit the gym with Bret Contreras, Ph.D., C.S.C.S., known online as the "Glute Guy," to run through a full leg workout. The workout hits ...

After five minutes of mobility work and glute activation, move into the prescribed reps and sets of each of movement. b) Set the pin to your chosen weight and start the movement with your knees ...

The Blazers said Henderson is expected to return to basketball activities in 4-8 weeks. Portland opens the season Oct. 22.

If you thought sculpting and toning your legs had to be done on heavy machinery, think again -- we're here with eight simple but effective exercises for toned legs. Do it consistently and with good ...

Scoot Henderson is recovering after sustaining an hamstring injury during an off-season workout, according to the Portland Trail Blazers.

Fitness is not just about sweating it out in the gym, it is also about finding workouts that strengthen the body while adding grace and balance. That is exactly what Malaika Arora shows us with her ...

Portland Trail Blazers guard Scoot Henderson is expected to be sidelined four-to-eight weeks after tearing his left hamstring during an offseason workout this week, the team announced Friday.

Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping strength training and having inadequate recovery time.

It’s normal to feel tired here and there, but dealing with a constant lack of energy can interfere with your life. And unfortunately, research suggests that many men and women over 50 struggle with ...