Still more properties are on the horizon. A high-end St. Regis Resort Bahia Mar and Residences is being designed by ...

Win a year of recipes and wellness resources – plus a bundle of best-selling products – from the plant-based pros at The ...

It's hard to prioritize health and wellness even on a regular day, but it's extra hard when you travel. These apps help.

Lakshana is an entertainment and lifestyle journalist with over a decade of experience. She covers a wide range of ...

Syncing your menstrual cycle with your daily activity and diet is a wonderful way to help alleviate symptoms from the time of ...

CEOs from some of the biggest fitness franchisees give their takes on membership retention, the growing demand for recovery ...

Outdoor Voices has come a long way since it launched in 2013, but it has always stayed true to its “Doing Things” mantra.

The Oneonta Family YMCA and Bassett Healthcare Network have extended their lease agreement to offer Y Specialty Fitness ...

About a year ago, a fitness trend made waves on social media, and currently, Quadrobics is being hotly debated. It involves moving on all fours and mimicking animal movements. But can this really ...