The release of a new food pyramid has been met with mixed reactions by school food advocates, who say changes to the ...
Hilton Head and Bluffton’s Chamber Restaurant Week is right around the corner. Here’s a list of all the available menus and ...
Friendly” labels on the packaging are becoming more common as a growing number of Americans try obesity drugs like Wegovy and ...
Trying to decide between Factor vs. HelloFresh? We tried both meal delivery services—and they're different animals entirely.
Follow along for a month of meals and snacks tailored to improve your blood sugar. This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at ...
Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.