Shilpa Shetty shared her latest wellness post on Instagram, inspiring fans with her dedication to yoga. This time, she ...

Grant Forrest says he did not get much of a word in during a "bonkers" and "cool" conversation with Donald Trump after his ...

My favoured option is the rocking in my chair, which I often find myself doing anyway. I try this on my Chris Martin Day, but ...

This tutorial dives into what many call “The Greatest Card Trick in the World”, using the powerful Gilbreath principle. With this method, a magician can instantly know the color of any card from a ...

Ecorse’s brand new outdoor fitness court is now open at the park at 15th Street and Outer Drive. The court was developed by the city, Priority Health and National Fitness Campaign, with the goal of ...

Strength training remains important as we age, but doing it while playing a sport you enjoy could make the habit stick ...

If you have the space and budget for premium home fitness equipment, the Arc deserves serious consideration. The standout ...

Since arriving in North America from Russia in July, Yurov has been training alongside NHL players in Connecticut to ease his ...

Trainer Shona Vertue shares her empowering approach to fitness, from strength and stretching to the Nike Metcon 10 launch.

While you were watching her on screen, Shalate Sekhabi was also building her music catalog, and now releases her biggest ...

If you've been considering a microcurrent device for your skincare routine, these are the potential benefits and side effects ...