The Niekamps are having the time of their lives. Junior Tye Niekamp and his brother, redshirt freshman Dexter, are both ...

U Fitness in Peoria offers free motion cable machines and knowledgeable trainers to help beginners start their fitness ...

New Year’s Eve is the prime holiday to let loose, live it up, and let the libations flow — especially in New York City. But ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...