The yogurt does most of the work in making a better egg salad, but if you like a little more complexity, a pinch of smoked ...

Available in most supermarkets, it couples very well with berries - similarly nutritious and low in fat. The simple combination is a favoured breakfast option for Slimming World fans and forms the ...

One of the world's top travel publications has included over 10 Vancouver hotels among the world's best in a new report.

Lasagna is typically made with ricotta cheese. But if you're looking for a substitute, these are some expert-approved options ...

Now, Trader Joe’s has added a new variety to its ever-growing dip selection, and shoppers can't stop raving about it. Trader ...

Love — and maybe a bit of panic — is in the air this week. Rest assured, we still have plenty of ideas on how you can celebrate Valentine’s with friends or a special someone. Activities/events Movie ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Eating yogurt regularly may reduce the long-term risk for a certain type of colon cancer, according to researchers at Mass ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

Researchers found people who ate two or more servings of yogurt a week had lower rates of proximal colon cancer that were positive for Bifidobacterium, according to the study published Wednesday in ...