Choosing the right yogurt is important for your parfait. Choose plain or Greek yogurt as they have less sugar than flavored ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

When you think about making cheesecake, you probably think about a long and involved process of making a crust, creating the filling and waiting for the cake to bake. But with this recipe for berry ...

How I Chose the Greek Yogurt Brands. I stuck to options from major retailers to make sure the Greek yogurt is easy to find ...

Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

In Ottawa, at this from-scratch bakery that marks its 13th anniversary this month, the bougatsa ($4.25) reflect the recipes ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

Traditional Greek baklava ($4.25) here is massive, multi-layered, walnut-y and honey syrup-soaked ... because most Greek desserts have nuts. Her father preferred a more traditional Greek ...

IRINI now offers a Mediterranean breakfast at its An Bang and Da Nang locations, featuring Greek-inspired dishes in a cozy ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...