Medically reviewed by Barbie Cervoni, RD Fermented foods like yogurt, kefir, and sauerkraut are sources of probiotics that ...

Try these delicious high-fiber overnight oat recipes, which are some of our most-saved recipes using MyRecipes.

Greek Christmas food finds its roots in many ancient myths with pomegranates, breads, honey sweets, and olive oil as its main ...

Stuart Phillips, an expert on aging, saying eating the right amount of protein is a critical to staying healthy as you age — ...

With at least 15 grams of protein per serving, you’ll want to make these egg-free toast, oats and smoothie recipes all winter ...

Snacks that lower blood pressure naturally are rich in fiber, nitrates, potassium, and magnesium. Foods like carrots and hummus or roasted chickpeas are part of a heart-healthy diet.

Emphasizing Mediterranean specialties, such as stews featuring pulses and vegetables, can make for healthier holiday ...

If there's a tub of Greek yogurt sitting in the back of your fridge and you don't want it to go to waste, these are some ...

The best part about parfaits is that they don't need to be complicated. In fact, you can make a strawberry cheesecake-flavored one with only three ingredients.

“Only natural ingredients” may not tell the whole story. A new class‑action lawsuit targets Chobani, accusing the company of false advertising by claiming its yogurt contains only natural ingredients.

Get ready to dive in to these fun and totally dippable dessert dip recipes. Dessert dips are fun to make and require only a handful of ingredients. Popular flavors include classic cookie dough, ...