If there's a tub of Greek yogurt sitting in the back of your fridge and you don't want it to go to waste, these are some ...

Try these delicious high-fiber overnight oat recipes, which are some of our most-saved recipes using MyRecipes.

The best low-calorie snacks for weight loss are high in filling fiber and protein, such as Greek yogurt with fruit, boiled eggs, nuts, and veggies with hummus.

A granola yogurt bowl is made by combining yogurt, granola, and fruit. This version includes Greek yogurt, homemade ...

Fresh fruits add natural sweetness and essential vitamins to your parfaits. Berries like strawberries, blueberries, and ...

Using a few waistline-friendly tips can help you enjoy your favorite dishes and eat a little lighter this holiday season.

While I love my smoothies, eggs and yogurt, when chilly weather hits, I start looking for a breakfast option that’s warm and ...

CEDAR RAPIDS, Iowa (KCRG) - Cookies, bars, and breads are a December staple but if you’d like to make your holiday baking a ...

Oatmeal is the third food you should eat for breakfast, according to Collingwood. “Oats are packed with soluble fiber, which ...

With at least 15 grams of protein per serving, thousands of our readers have tried and enjoyed these most popular ...

Stuart Phillips has published more than 400 studies and scientific review papers. His approach to protein? Don’t overdo it.

Protein powder, egg whites, Greek yogurt, and other additions to your morning bowl of oatmeal can boost your protein intake and better fuel your day.