Traditional red velvet cake is made with a lot of red food coloring. Research has linked this dye to cancer in male rats. Though human studies have not yielded the same result, th ...

The supermarkets may push loyalty cards, but they’re little more than wishful thinking on the part of the big eight that ...

Low-sodium snacks are flavorful and exciting, offering crunchy and creamy options for healthier munching choices.

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds yogurt may reduce the risk of certain types of colon cancer.

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

While we'd love to give you glowing reviews across the board, not all Trader Joe's yogurts deserve praise. Find out which one ...