Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

In response to the dwindling supply and escalating prices, several major grocery chains have implemented purchase limits on ...

While eating eggs is a great way to add protein to your diet, you can end up consuming excess fats that the yolk contains.

Probiotics — those good-for-you live bacteria and yeasts — have been found to support a healthy gut and may even help treat ...

Eating yogurt regularly may reduce the long-term risk for a certain type of colon cancer, according to researchers at Mass ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

Eating at least two servings of yogurt a week may help protect you from cancer in a particular part of the colon.

Mass General Brigham researchers have found that eating yogurt over time can help protect against colon cancer: ‘The ...

DETERMINING exactly what is a ‘healthy’ food can have us all scratching our heads. Seducing claims on packaging such as ‘natural’ and ‘low fat’ can lead many of ...

"An aunt of mine forced me to have it, advising me that it would be good for my health. I had it but puked," Ranveer Singh admitted ...