It's easy to make your own yogurt, and when you do, you're in control. Your homemade cultured milk can be worked into a variety of sweet and savory dishes.

It’s the cream of the crop. Dietitians are sharing the health benefits of Greek yogurt and revealing how to select the most nutritious ones on the heels of a new report that says the global ...

In our recipe, we’ve sprinkled Moroccan spices on chickpeas and nutritious veggies before roasting them. The same spice mixture is added to plain Greek yogurt for a zesty topping on the roasted ...

A majority of the fat in whole-milk yogurt is saturated, which experts caution against overconsuming. But some research suggests that dairy fat, such as in yogurt and cheese, might not have the ...

Cottage cheese is made with salt, Rizzo explains. It has about 350 milligrams (or 15% of your daily value) in a half-cup serving. "Greek yogurt, on the other hand, does not contain any sodium ...

I tried nine Greek yogurts, including Fage, Chobani, Trader Joe's, Siggi's and more, and the best one is technically neither Greek nor yogurt.

The same serving of Greek yogurt has 9 grams of protein and skyr has 10 grams. But if you’re not into the thick, tangy taste of Greek and Icelandic yogurt – don’t stress.