Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

Greek yogurt can be enjoyed solely on its own as a snack, or as breakfast, with fruit and/or nuts ... For example, you can use it instead of mayonnaise in a tuna, chicken, or egg salad, Gans ...

For example, you can use it instead of mayonnaise in a tuna, chicken, or egg salad, Gans suggests. Or, instead of sour cream on a baked potato, you can use Greek yogurt, she adds. “Greek yogurt can ...

Greek yogurt can be enjoyed solely on its own as a snack, or as breakfast, with fruit and/or nuts ... For example, you can use it instead of mayonnaise in a tuna, chicken, or egg salad, Gans ...

If you feel like a change and want an alternative to mayonnaise in your next salad or sandwich, why not try one of these ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

Stuck in a rut when it comes to your family’s weekly food shop? Sometimes all it takes is a look inside someone else’s basket ...

To elevate the protein content even further, take inspiration from Greek cuisine and toss your ... flowers, stems, and fruit to eat whole, or use them in juices, jams, and jellies.