Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

Include a variety of vegetables for vitamins, minerals and fiber. By following these guidelines, individuals can maintain ...

As a dietitian, I've found easy ways to get more protein in the morning. Some of my best protein-packed breakfast ideas ...

In some regions of the world, such as the Caucasus and Bulgaria, populations boast extraordinary longevity. One of the ...