Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

When prices are this high, it may be time to consider substitutes for eggs. Concerned about an allergy, bird flu, or ...

Mashed fruit or starches are popular stand-ins for eggs. We've seen mashed bananas, apples, and even canned pumpkin or sweet potato purée. In our brownie test, we used applesauce because it doesn't ...

Egg allergy, vegan diet, or concerned about the price of eggs amid bird flu? Prevention Test Kitchen tested substitutes for eggs and these are the best ones.

Adding a "healthy" label to foods at the grocery store may backfire in terms of consumer spending. | Cardiology ...

Curbing cravings is one of the most challenging aspects of weight loss. Choosing the right foods can not only keep hunger at ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Some food labels designed to promote healthier eating choices may have the opposite effect, found a new study published in Food Policy. | Neuroscience ...

As a brain researcher of 15 years, Dr. Heather Sandison always encourages people to eat foods that cultivate a sharper, stronger memory. She shares the one thing everyone should prioritize.

Multiple Greek yoghurt benefits, including reduction in blood sugar and weight management, make it an excellent addition to ...

No Easter meal is complete without a little (or a lot of) something sweet on the table. But after a big meal, eating a ...