Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Most Greek yogurt brands contain the same basic ingredient: milk. The dairy is fermented with live cultures and then strained ...

If you're avoiding eggs due to dietary restrictions, rising costs or personal preference, you still have plenty of delicious ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Craving chocolate? It happens to the best of us. What if I promised you could have a lush, slightly tangy bowl of chocolatey ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

When you think about making cheesecake, you probably think about a long and involved process of making a crust, creating the filling and waiting for the cake to bake. But with this recipe for berry ...

How many different ways can you improve upon basic store-bought yogurt and turn it into an unexpected superstar dish? The possibilities are vast and varied.

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

Start your day with a delicious protein-packed meal by making these breakfast recipes that contain at least 20 grams in every serving.

If you're looking for a healthier option that doesn't skimp on flavor, coconut yogurt bowls are the way to go. Read on to find out why you should make the switch and how to create your own ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt can be ideal as a morning meal you can top with fruit, granola, or nuts, or ...