Valentine’s Day offers an array of healthy dessert options. Enjoy treats like Greek yogurt with honey and berries, ...

Discover delicious, healthy dessert recipes for Valentine's Day. Indulge in gluten-free, sugar-free, and low-calorie treats ...

Just blend the pulp of one custard apple with one banana, half a cup of Greek yogurt, and a splash of almond milk until ...

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

While eating eggs is a great way to add protein to your diet, you can end up consuming excess fats that the yolk contains.

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Influencer and entrepreneur Jeong Ji-woo (@MeJiwoo103) recently launched her skincare brand in India. She shares her best ...

Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...

Healthy snacks can be fun, especially for children. With a little planning and some fruits and veggies, you can still hit the ...

Garnishes such as Greek yogurt or sour cream, diced avocado and sliced green onions add flavor and visual appeal.

Fan favorites include guacamole, salsa, queso, and seven-layer dip. Guacamole, in particular, sees a spike in consumption on ...