Here’s an authentic semolina and coconut cake (eggless) baked to perfection and soaked in a simple syrup. There’s nothing ...

The ingredient list is short and straightforward: whole-grain oats, olive oil, whole nuts, maple syrup, and honey — and less sugar than many others on the shelf.

Medically reviewed by Barbie Cervoni, RD Fermented foods like yogurt, kefir, and sauerkraut are sources of probiotics that ...

Trahana is a filling and nutritious staple Greek recipe found in every home, which is ready in mere minutes. If you mention ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

In a shallow dish, combine the coffee and vanilla extract. Working one at a time, dip half of the ladyfingers into the coffee mixture, quickly turning them as you dip to moisten both sides. Don’t let ...

Protein powder, egg whites, Greek yogurt, and other additions to your morning bowl of oatmeal can boost your protein intake and better fuel your day.

Kefir has more probiotic strains and beneficial yeasts compared to yogurt. Yogurt is lower in lactose than milk, which may make it easier to digest. Kefir and yogurt are good sources of calcium, ...

Chili peppers can help burn fat because of the compound capsaicin. Green tea may boost fat loss due to catechins and caffeine. Greek yogurt helps burn more calories because of its high protein content ...

Yogurt has long been celebrated as a nutritious, versatile food, but not all yogurts are created equal. Among the varieties on store shelves, Greek yogurt has quietly gained a reputation for packing ...

“Only natural ingredients” may not tell the whole story. A new class‑action lawsuit targets Chobani, accusing the company of false advertising by claiming its yogurt contains only natural ingredients.