Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Swapping half-n-half for coconut cream is a great way to go dairy-free. "If you're trying to cut back on saturated fat, consider light coconut milk or cream or even whole milk or whole milk yogurt ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

Most Greek yogurt brands contain the same basic ingredient: milk. The dairy is fermented with live cultures and then strained ...

Suffering from the worst Holi hangover? Luckily, we’ve got just the thing to bring you back to life — a power-packed recovery ...

While this breakfast food is often seen as the healthy option, one well-meaning swap could mean it's not as good for you ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Balance your macros by knowing which yogurt packs the most protein per serving. Here's how different kinds of yogurt compare in terms of protein content.

The high fat content of French-style yogurt gives this cake a moist and slightly dense crumb. Serve cake slices with a dollop of yogurt and sweet berry compote for an afternoon treat. Perhaps the ...

Greek yogurt and cottage cheese can contain high amounts of added sugar. Yogurt and cottage cheese products that contain ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt can be ideal as a morning meal you can top with fruit, granola, or nuts, or ...