Verywell Health on MSN

Chia Seed Pudding vs. Yogurt: Which Breakfast Is Better for Omega 3s, Protein, and Fiber?

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...
Ars Technica

Greek Yogurt and honey

There was this chobani yogurt on sale and I got some. I remember from a trip to Greece how much I liked their yogurt. Yogurt and honey for breakfast...nom nom nom! I liked it so much that when I got ...