Looking for a delicious and healthy ranch dip recipe? This quick and easy Greek yogurt ranch dip is made using ranching seasoning and Greek yogurt. It is not only zero weight loss points but also ...

Eating at least two servings of yogurt a week may help protect you from cancer in a particular part of the colon.

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Half an egg's protein is in its yolk, but you want to limit how much yolk you consume. Luckily, this Mediterranean egg dish ...

Think you’re getting a quality yogurt for a premium price? These 7 overpriced yogurts might not be as great as the hype suggests.

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Ever feel like you’re stuck in a lunch rut? Greek yogurt chicken salad stuffed peppers to the rescue. The lightened-up version still has all the creamy, tangy flavor you crave—minus the heaviness of ...

Swapping a premium gym membership for one at a budget chain can potentially save gym goers more than a thousand pounds a year, without necessarily sacrificing satisfaction. More than half of ...

All types of yogurt have some nutritional value due to the live bacteria ... milk to produce one cup of yogurt. It has a great amount of protein. Greek yogurt Greek yogurt, which is also made ...

A seven ounce (200 gram) serving of plain low-fat Greek yogurt contains 43 percent of the daily value (DV) of B12, 35 percent of Riboflavin, 45 percent of selenium and high DVs of Vitamins A and B5, ...

The nave of Saint Mark’s Basilica, where the real tomb of Alexander the Great may well be located. Credit Tony Hisgett, Wikimedia Commons, Public Domain The true location of Alexander the Great’s tomb ...