Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

All types of yogurt have some nutritional value ... or Greek yogurt varieties. Some brands of skyr yogurt use up to four cups of milk to produce one cup of yogurt. It has a great amount of protein.

Sour cream and Greek yogurt are often used interchangeably in dips, soups, and desserts, but here's one tip you need to know when baking with them.

When you sign up, you take an assessment that will assign you a point value to eat daily ... general ideas that go great with just about anything, especially Greek yogurt veggie dips.

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...