In addition to helping her patients create healthy nighttime routines, Morris treats insomnia with cognitive behavioral ...

Are you looking for creative journaling ideas? This post has great ideas you can adopt for your personal reflection, goal ...

The Blueshirts rank as the NHL's best offensive attack through three games, but there have been some notable tradeoffs. Here's what we're seeing.

A new study finds that it's not just about how much HDL a woman has — it's about the quality of those tiny, fat-carrying ...

Here’s another quick and easy practice to add to your regimen: journaling.The idea of keeping a journal may seem intimidating ...

A new study, published in the academic journal Sleep, indicates sleep quality, as well as sleep quantity, influences how well ...

The survey looked at the fruit and vegetable consumption in school meals as well as the farm to school participation rate.

For the first time, adults living with congenital heart disease (CHD) now have valuable insights into their long-term quality of life through data from the Congenital Heart Initiative (CHI). CHI is ...

OpenTable has crafted a list of users' favorite American restaurants in Albuquerque. The rankings are based on user reviews.

From Friday nights under the lights to Saturdays on the diamond, Prep Rally is your year-round source for Northeast ...

A crop of referee reports from the Royal Society’s archive reveal discussions about cutting printing costs, reviewer holidays ...

A new study published in the Journal of Clinical Endocrinology and Metabolism linked higher levels of good cholesterol to an increased risk of Alzheimer’s disease. The study explained that once women ...