No-oil cooking is gaining popularity as a healthier alternative to traditional methods. The article outlines its benefits ...

Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

This is where digestive problems come in. When you don’t have enough sucrase to help you break down the sucrose you’re eating ...

Tomatoes are the quintessential summer fruit. Yes, in the botanical world, they are fruit (flowers and seeds), but they are commonly known as vegetables. Beyond the identity crisis, tomatoes are ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Wracked with guilt over his children’s pickiness, Will Gore now finds he can pass the buck further down the family line ...

If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Learn when to incorporate chia seeds into your diet for maximum health benefits, from energy boosts to improved digestion and ...

I have questions about whether groundnut oil is safe. Yes, it is. It is heart-friendly. However, you should make sure that it ...

A doctor has revealed that there is something everyone should be eating to help reduce their risk of cancer - and you can eat ...

“Perhaps the most surprising everyday food that contains nicotine is the cauliflower. Although cauliflowers are actually not ...