"Diet culture loves to demonize these foods but they can actually be pretty good for you!" Abbey Sharp captioned her Thursday ...

Best foods for healthy eyes. Whether you've got a family history of vision problems or you're trying to fight eye strain in ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

Finding meals that are good for you, your wallet and the environment can be difficult. We've pulled together a few recipes to ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

A study conducted at the University of Bonn has identified an essential control circuit in flies that regulates food ...

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

Plenty of people on TikTok say they eat the same thing every day, but is this healthy? Dietitians and mental health providers ...

Researchers have discovered a fascinating new link between the gut and the brain: swallowing nutritious food causes the ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...