New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Hanging out around the Gulf Shores, AL and Orange Beach area and don't know where to eat? Don't worry, it can be overwhelming for anyone. To assist in sorting t ...

Sometimes we see healthy eating as something we should do, rather than something we want to do. This is the book to help you ...

It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

From Michelin Guide-recommended high-end eats to locally-made treats, Atlanta's food scene is as exciting as it is diverse.

You’d be surprised that daal has very little protein and a good amount of carbs instead. Sattu, too, considered a superfood ...

A Waldorf salad is already dated, and the version from Trader Joe's doesn't make a convincing case for a comeback. The greens ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

About 1% of the world’s population suffers from celiac disease, an autoimmune disorder caused by an abnormal immune system ...

Nutritional scientist said this kind of chocolate is packed with good minerals and fibre and added 'one thing always ...

Another sign you grew up in a family without much money is that you save every household item you possibly can. You don't get ...