It's exam season in Australia. Year 12 students are sitting final exams, while university and younger school students also ...
Much of the evidence documenting the earliest use of psilocybin in mushrooms for medicinal purposes by the ancient Mayans and Aztecs was destroyed by Spanish missionaries in the 1500s. However, that ...
Creative activities like dancing, painting, or gaming may help keep your brain younger by strengthening brain connections.
How: To delay cognitive decline, exercise several times a week. If you’re older, that might mean walking or playing ...
When doctors analyze a medical scan of an organ or area in the body, each part of the image has to be assigned an anatomical ...
Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...
While women’s reaction times and accuracy peak during ovulation, physical activity level plays a far greater role in cognitive performance.
Dear Savvy Senior, Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own memory and cognitive abilities as I grow older. — ...
Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...
Real self-care helps us manage stress in healthy ways—but some things we turn to for comfort don't fit that bill.
Keeping the brain young and thriving is crucial for physical, mental, and emotional health. A sharp brain also keeps chronic ...
A registered dietitian nutritionist discusses creatine's safety and effectiveness for cognitive and physical benefits, ...
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