Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Our senses of hearing and sight can naturally start to dim, but hearing aids are better and less expensive than ever before.

Experts describe how hypnosis, the oldest Western form of psychotherapy, can effectively treat pain, anxiety and phobias — ...

Recent headlines in the United Kingdom earlier this year attributed noise-canceling headphones as a possible culprit in ...

How to make any habit stick in 21 days the real method and this science-backed approach actually works when other habit strategies fail ...

Want to live longer and enjoy it? This 96-year-old woman shares her secrets, hobbies and what keeps her active and happy in her 90s. Further, experts say the key isn't just exercise or diet. Staying ...

A succession of unexpected bereavements left Wendy Smith, 56, trapped by grief. Here she shares how she finally found ...

It’s 8.30am and I’ve already had a dozen vials of blood drawn out of my arm when Dr Peter Barry gets me to blow into a ...

'Eating too much sugar can cause insulin resistance and inflammation, which can negatively interfere with hormone balance,' ...

You eat well, you move your body, and you try to stay on top of your health—but the stubborn fat, especially around your ...

Wondering why your energy has ghosted you and you’ve got post-workout soreness without the workout? welcome to ...

A new study on the ‘Big Five’ personality traits could help you beat stress and find the exercise type you'll love and stick ...