Researchers from Aalto University and the University of Oulu in Finland tracked a neuroscientist’s brain and behavioral ...

In a pioneering longitudinal study, researchers found that the everyday effects of sleep, exercise, heart rate and mood -- both good and bad -- could linger in our brains for over two weeks.

A longitudinal study, based on 30 brain scans and hundreds of physiological data points, suggests that the positive effects ...

Researchers are offering promising insights about the effects of light-intensity exercise on children’s brain function.

A new study conducted by researchers from the Universities of Cambridge and Oxford and published in the journal Brain found ...

Stress is a common challenge that many students face in their academic journey. Balancing classes, homework, exams, and ...

Researchers tracked one person’s brain and physical activity for five months using scans and data from wearable devices and ...

According to the National Institutes of Health, one in five adolescents in the United States suffers severe impairment or ...

Depression can make you tired and feel less energized. Learn what helps and how to support unique groups, such as adolescents ...

When you think about the benefits of exercise, your mind probably jumps to toned muscles, better cardiovascular health, or ...

Very often when we study ways to establish good health, the first thing we do is change our diet. Yes, good choices of the ...

Hobbies are a great way to unwind and escape from daily stressors. Engaging in creative or relaxing activities such as ...