Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Harvard scientist Rudolph Tanzi shared his plan for brain health and aging well, including habits for sleep, stress, and social interaction.

Fitness pros explain how to read your body’s cues, prevent overtraining, and maintain long-term progress.

London: Caring for brain health is not limited to mental exercises and good sleep; it also extends to the foods and beverages ...

Muscogee County School Superintendent Dr. David Lewis knows one of the harsh realities of public education. “Yes, poverty ...

The study suggests that activating the brain’s reward system before vaccination can enhance antibody production.

University Hospitals cardiologist explains the benefits, side effects, and future of these increasingly popular drugs.

New research reveals these medications impact everything from heart health to restaurant menus.

In infancy and childhood is laid the groundwork for an integrated personality in the making, in preparation for adaptation to the outside world. The malleability of the nervous system [neuroplasticity ...

It’s the fastest-growing neurological disease in the world, and cases of Parkinson’s disease are only tipped to rise further ...

You don’t need a gym or strict diets to live longer, new studies reveal how just a few thousand daily steps can quietly ...

These habit-stacking rituals help entrepreneurs stay grounded, intentional and fully human while working alongside powerful AI tools.