Your brain is not a static organ—it's constantly changing, adapting, and either strengthening or weakening based on how you use it.

Staying active after 50 isn’t about pushing harder — it’s about moving smarter. Science now shows that the right exercises ...

Do you struggle to concentrate for more than a few minutes or find you can’t focus on even the most mundane task? You’re not alone, says Dr Sabina Brennan, a neuroscientist and assistant professor at ...

Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...

But that good arm can be strengthened. In our newly published research in the journal JAMA Neurology, we found that training the less-impaired arm in people living with chronic stroke can improve ...

Democrats heard from three U.S. citizens who are residents of San Bernardino, Chicago and Minneapolis. Also present were two ...

From fake diseases to tombs for dogs, these pieces of information really enrich one’s brain.

Does top-tier talent matter more than depth?

High Potential showrunner Todd Harthan breaks down Morgan’s panic attack and Karadec’s comfort for her. [Warning: The below ...

But in 2026, a shift is underway, moving toward longevity. Fewer people are bragging about their max deadlift and more are ...

Elite sports often look like a test of speed, strength and technical skill. Yet some of the most decisive moments in high-level competition unfold too quickly to be explained by physical ability alone ...

Channing Tatum shared he had to undergo surgery over a separated shoulder, sharing x-ray images of the injury before and ...