Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...
If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it, and repeat. Over time, it grows stronger. Of course, muscles only grow when the challenge increases ...
There is no known cure yet for Alzheimer's, hence, it is important that you take necessary steps that can help reduce the ...
Stroke survivors often face substantial and long-lasting problems with their arms. Both arms often decline together: When one arm is more severely affected by the stroke, the other becomes more ...
Doctors reveal what they look for when examining a patient's longevity and how you can adopt the behaviors for yourself.
Here is one last minute yet massive trade that the Washington Nationals need to make ahead of spring training.
From lowering cholesterol to feeding your gut microbiome, here’s why this breakfast staple is so good for us and how to reap ...
After a downhill crash and ruptured ACL, Lindsey Vonn is training for her fifth Olympics. Experts explain how she is racing ...
A lot of the habits we brush off as totally normal are secret addictions you might not even realize you have. Here are the ...
Vonn will race Sunday's Olympic downhill with a torn ACL in her left knee. What'll happen is anyone's guess, but it's the talk of the Games.
Spring training is about to begin for all 30 Major League teams, and in a matter of days that timeless sound of a baseball ...
Actress Mumait Khan, known for 'Dehka Le,' faced a life-altering brain injury and coma after a home accident. Doctors advised ...