When I help people who are in recovery from mental illness and addiction, one thing we often discuss is setting goals. Usually, personal goals have gotten off track or have completely gone by the ...

Patient-centred goal setting represents a cornerstone of effective stroke rehabilitation, embodying a collaborative process where individuals recovering from stroke actively participate in the ...

A pioneer in her industry, coaching leaders since 2000, Sara Ellis Conant is Co-Founder & CEO of a)plan coaching. Setting goals is one of the most powerful tools for realizing your dreams in any area ...

Start small, stay focused, and build unstoppable momentum. Andy Stumpf’s method isn’t about shortcuts – it’s about consistency and resilience. Set your sights high, but commit fully to the work right ...

This is the second part of our series on setting New Year’s goals for ambitious women with relational trauma histories. In Part 1, we explored how cultural pressures and old insecurities can turn ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie app world. If you’re a developer and would like your app featured, get in contact. Griply ...

For years, success-minded people have been encouraged to achieve the life they want by setting goals: Identify an end result, and then develop a plan to get there. The best goals, leaders and bosses ...