Dating without alcohol once felt impossible. The thought of losing that easy, hazy confidence, of stepping into intimacy ...

Alcohol made me feel bold, magnetic, and irresistible—until it didn’t. Here’s what I wish I knew back then about its hidden ...

In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...

Is that evening glass of wine or weekend cocktail really harmless? Earlier this year, the U.S. Surgeon General issued an urgent advisory to raise awareness of the growing evidence linking alcohol ...

Experts explain why alcohol affects your menopause symptoms—from disrupting your sleep to impacting your bones—and what you ...

When it comes to health risks such as cancer, research shows that what’s important is how much you drink and how you drink it ...

“As we age, our bodies handle alcohol differently due to natural changes in our water volume, liver function and overall ...

The risk of serious liver damage from alcohol is more than twice as high for people with belly fat and diabetes, a new study ...

The health benefits of cutting out alcohol have become increasingly evident too, including better sleep, weight loss and ...

If you already drink alcohol, switching to an occasional glass of red wine is probably sensible, Prof Spector advises. “However, if you don’t already drink alcohol, you shouldn’t start ...

Alcohol has long been synonymous with relaxation ... a satisfying escape You’ve seen the memes about parents who grab a glass of wine—their “mommy juice”—as a way to cope with another ...