Try playing these games to engage with your loved one: As new studies in dementia-related ... Encourage socialization and friendly competition Stimulate the brain through mental math, problem solving, ...

Stress is a natural response to challenging or overwhelming situations. It can manifest in physical symptoms like headaches, ...

Certain non-arousing video games, like word games, can improve sleep quality, while horror, shooter, and MMORPG games may ...

According to the Sleep Foundation, studies show that a background of white noise can help people fall asleep faster and sleep ...

24, 2024 — Scientists conclude that some video games created as mental health interventions ... ADHD Stimulants May Increase Risk of Heart Damage in Young Adults, Study Finds Mar. 27, 2024 ...

Very often when we study ways to establish good health, the first thing we do is change our diet. Yes, good choices of the ...

Cycles of negative thinking can really drop your mental health. Use these 6 thought exercises to get your mental health back ...

Instead, using an ancient Greek and Roman technique can help you increase your memory ... and even video games. If you want to train your brain and improve your memory, you can actually learn ...

A strategic game that boosts cognitive function, memory, and attention spans, with benefits for older adults.

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