In a pioneering longitudinal study, researchers found that the everyday effects of sleep, exercise, heart rate and mood -- both good and bad -- could linger in our brains for over two weeks.

Researchers are offering promising insights about the effects of light-intensity exercise on children’s brain function.

Very often when we study ways to establish good health, the first thing we do is change our diet. Yes, good choices of the ...

A strategic game that boosts cognitive function, memory, and attention spans, with benefits for older adults.

In this article: Beloved games like chess and solitaire are more than fun pastimes and friendly competition: They can help noticeably improve a senior's brain function and have a number of other ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

You’ve probably heard about white noise, a static-like sound that some people swear by for catching more z’s, but today there ...

Sensory-motor, cognitive, and emotional exercises can help teens with ADHD paralysis improve focus, task initiation, and ...

Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...

There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...

Going out and meeting people can activate brain areas that may not get a workout in non-social situations. When you socialise, you get involved in discussions, laughing and playing games, all of which ...