“What really stood out to me is how it helps with the issues many of us face as we age — brain fog, forgetfulness and feeling ...

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...

New research suggests that types of exercise can boost brain health and strengthen cognition, memory, and executive function ...

Discover top indoor games for students entering Class 10 and 12 that help boost focus, reduce stress, and sharpen ...

Multiple studies have found that the use of generative AI tools can harm intelligence and creativity. Here's how to use it to ...

In this article, we share a list of brain exercises you can try to reduce your risk of cognitive decline as you age.

Dan Jones liked his job as a quality-control inspector and loved his hobby even more: playing in a local bagpipe band.

A diet rich in fruits, vegetables, whole grains, and healthy fats supports brain function. Omega-3 fats are especially ...

Boosting brainpower might be easier than you think—new research shows even simple daily movements can sharpen mental ...

Tale of two rats Brain researcher Marian Diamond is certain it’s never too late to improve your brain function, and here’s why. In the 1960s, Diamond compared two groups of lab rats.

Thriving after 45 is possible when brain health is prioritized. Science shows key cognitive skills can peak after 45, ...

Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive decline ...