In a pioneering longitudinal study, researchers found that the everyday effects of sleep, exercise, heart rate and mood -- both good and bad -- could linger in our brains for over two weeks.

Researchers are offering promising insights about the effects of light-intensity exercise on children’s brain function.

New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

Very often when we study ways to establish good health, the first thing we do is change our diet. Yes, good choices of the ...

Just one cup of green tea carries within it an abundance of nutrients that aid in brain health. From anti-inflammatory and ...

The power of ... entertaining games can enhance flexibility and responsiveness and might be tailored to improve memory and attention in older adults. The science of neurocognitive aging offers a ...

Certain non-arousing video games, like word games, can improve sleep quality, while horror, shooter, and MMORPG games may ...