In a pioneering longitudinal study, researchers found that the everyday effects of sleep, exercise, heart rate and mood -- both good and bad -- could linger in our brains for over two weeks.

New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

Certain non-arousing video games, like word games, can improve sleep quality, while horror, shooter, and MMORPG games may ...

Benefits of card games include the following: Encourage socialization and friendly competition Stimulate the brain through mental math, problem solving, and encouraging quick response times Exercise ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

The South Sydney and Norths Bears great was diagnosed with early-onset dementia eight years ago and the disease has taken its ...