Our knees are arguably one of our most important joints, but also one of the most poorly looked after. Science tells us ...

In fact, nurturing certain habits today can lead to a satisfying and joyous life later on. The decisions you make daily can ...

On World Heart Day, leading cardiologists warn of rising heart disease rates among India’s youth—citing stress, obesity, and ...

Kinotek assessments measure mobility using 3D visuals. I learned how my desk job is wearing down my body — and strength-training workouts could make it worse.

The study, which was published in JAMA Network Open, suggests that even leisurely strolls could be associated with lower rate ...

Let's say you have $1 million and want to retire today. Perhaps you just received an inheritance, or maybe you have a $1 ...

Personalized medicine is transforming heart care by shifting cholesterol management from generic levels to precise risk ...

Aging well isn’t just about good genetics or expensive creams. It’s about consistent habits—the things you choose to do week ...

I keep hearing the cost of net zero is really expensive – is it true? The short answer is definitely not because the key ...

Hugh Taylor Birch State Park in Fort Lauderdale is Florida’s ultimate plot twist – a lush 180-acre tropical paradise sandwiched between luxury high-rises and the Atlantic Ocean, proving that Mother ...