This workout is all about functional strength training to add to your bodybuilding routine for mass or hypertrophy workouts.

Shilpa Shetty shared a hip mobility challenge on her Instagram. Hip mobility is essential for maintaining balance and ...

Functional Fitness Franchise Expands to Summerlin and Henderson LAS VEGAS, Sept. 29, 2025 /PRNewswire/ -- Pvolve, the ...

Looking to embrace its bodybuilding heritage while attracting new members, Gold’s Gym is installing recovery zones and ...

Can yoga work if you can’t stand? Yes, chair yoga helps seniors build strength, balance, reduce pain, and improve mood.

Amazfit welcomes back Hunter McIntyre and expands its elite athlete team for the 2025/26 HYROX season with Rich Ryan, Joanna ...

Air drying might seem like a chore, but it’s an essential step if you want certain items to stand the test of time. Direct ...

Kim Kardashian collaborated with Nike on a new line of athleticwear. Shop NikeSkims for sculpting leggings, comfy sweatpants, ...

AI regulation is ramping up worldwide and the cost of weak governance is rising. The new EU AI Act sets penalties of up to ...

Discover the top 5 smart watches under 1500, proving that premium features and style don't require a high cost. Our list ...

Airmen assigned to the 36th Airlift Squadron conducted a High Mobility Artillery Rocket System Rapid Insertion training ...

METiS TechBio, a pioneer in AI-powered nano-delivery innovation, announced the official launch of NanoForge, the world's first end-to-end AI-driven nano-delivery platform. Dr. Chris Lai, Co-Founder ...