Ohio Lt. Gov. Jim Tressel talks to students at Stanton Middle School in Kent about his Team Tressel Fitness Challenge as ...

In her latest Monday Motivation post on Instagram, Shilpa took on a hip mobility challenge. The actress sat on a yoga mat ...

The Great Family Play Day 2025 celebrated fitness, family and community with fun-filled activities, creating excitement for ...

A comprehensive guide for women navigating menopause who are curious about the popular fitness race, Hyrox. It explores the ...

FED Fitness and Talking Tom & Friends have officially joined forces to launch a high-energy, family-friendly campaign under ...

Discover how group workouts in fitness communities enhance motivation, commitment, and camaraderie, fostering a supportive environment for achieving personal health goals.

Additionally, she says that one of the hardest things she’s ever done fitness-wise is the Alcatraz Swim in 2016, a 1.5-mile ...

Races and Reps on the Runway took place Saturday at the Mid-Atlantic Air Museum at Reading Regional Airport, Bern Township, ...

When it comes to fitness advice, who better to turn to than Davina McCall? That was our thinking anyway, when we asked her ...

It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.

Zion Williamson's impressive physical transformation, fueled by diverse workouts like boxing and football, has generated ...

Alex Rodriguez's girlfriend, Jaclyn Cordeiro, is a registered nurse with a Bachelor’s of Science (Honours in Nursing) from ...