Dancing isn't just a fun way to let loose; it’s a serious brain workout. When you dance, your brain forms new neural ...

In her latest Monday Motivation post on Instagram, Shilpa took on a hip mobility challenge. The actress sat on a yoga mat ...

In this challenge, a home is turned into an obstacle course of fitness. Can't-Miss Play: Everybody loves Raymond! Kalif scores 65-yard punt-return TD vs. Browns ...

Ready for a game that’s easy to learn but impossible to put down? Watch as we take on The Forks Challenge, the super fun and surprisingly addictive game that’s sweeping the internet! We’ll show you ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Challenge your brain and sharpen your attention with this optical illusion featuring two seemingly identical images of a ...

Glen Powell reveals to PEOPLE why he had to "give up alcohol" for his role in 'Chad Powers'. The new series premieres on ...

Here are two inexpensive, fun ways to get in shape. But remember, before starting any exercise program be sure to see your healthcare provider. Hooping. Benefits: “Great transve ...

As fitness coach Jacqueline Hooton says, ‘Maintaining strong healthy bones as we grow older is a challenge as bone density decreases after the age of 30 and rapidly after menopause. Weight-bearing ...

Check out this list of Halloween-themed events for 2025 including some new offerings and updates on a few old favorites that ...

Efron grew up hiking in San Luis Obispo, CA — sometimes taking the world class views for granted. But his love of the ...

Horoscope Today September 30, 2025, Tuesday: Welcome to your daily horoscope for September 30, 2025! Life's full of surprises ...