From board games to video games, there are a ton of games and activities that benefit you physically and mentally. But not all games offer the mental health benefits we’re talking about.

Video games can provide fitness and mental health benefits. Gamified fitness can make working out more engaging and fun. Fitness-based video games are available on various platforms, including VR ...

Of course, while games can be a lovely boost for our mental well-being, they work best when paired with other self-care habits. Don’t forget to exercise, destress with your mates, and get enough ...

Experts say that board games can make you smarter, nicer, and better at talking to people. What’s not to like?

The document further says 75 per cent of Kenyans do not have access to mental health services. READ: Why mental health deserves more of our collective attention. What's more, it projects that the ...

If you want to put a twist on game night, play one of these fun games for couples. From romantic to naught to question-based, ... 19 Fun Games For Couples, According To Mental Health Experts.

The games that best broach mental health are those which understand how gaming can be a powerful engine for empathy, since you experience its stories not as a passive viewer but as an active player.

On May 6, the fun event, named after the popular Bollywood film, ‘Chak De India,’ will have as its focus, the game of cricket and will be held at the Cerritos Sports Complex, here starting at ...

This article explores why card games are not just a fun activity but a vital tool for enhancing mental well-being, particularly within the close-knit community of Salisbury. 1. Cognitive ...

What's more, it projects that the integration of mental health services in primary care in Kenya will save 190 lives every year. Ms Gathoni says the rising cases of suicide among the 17- to 25 ...