Playing video games has numerous benefits for your mental health. Video games can help you relieve stress and get your mind going. Some benefits include: Mental stimulation. Video games often make ...

Try some fun and games. By Erica Lamberg Fox News. Published December 25, 2023 5 ... How are playing board games good for mental health? Board games promote positive mental health in many ways.

Video games can provide fitness and mental health benefits. Gamified fitness can make working out more engaging and fun. Fitness-based video games are available on various platforms, including VR ...

From board games to video games, there are a ton of games and activities that benefit you physically and mentally. But not all games offer the mental health benefits we’re talking about.

Of course, while games can be a lovely boost for our mental well-being, they work best when paired with other self-care habits. Don’t forget to exercise, destress with your mates, and get enough ...

The document further says 75 per cent of Kenyans do not have access to mental health services. READ: Why mental health deserves more of our collective attention. What's more, it projects that the ...

If you want to put a twist on game night, play one of these fun games for couples. From romantic to naught to question-based, ... 19 Fun Games For Couples, According To Mental Health Experts.

Many players use video games as a means of escapism and connection – from Fortnite to FIFA; Animal Crossing to Call of Duty – which can both have huge positive effects on our mental health.

The games that best broach mental health are those which understand how gaming can be a powerful engine for empathy, since you experience its stories not as a passive viewer but as an active player.

And 14 mental health providers will be on hand in France. Biles is back, too . She’s as dazzling as ever in the gym, and she will be favored to win all-around gold yet again.

What's more, it projects that the integration of mental health services in primary care in Kenya will save 190 lives every year. Ms Gathoni says the rising cases of suicide among the 17- to 25 ...